Course curriculum

    1. Emotional Intelligence Overview

    2. Introduction

    1. Takeaways From Chapter 2

    2. Lesson 2.1: Beliefs

    3. Lesson 2.2: Thoughts

    4. Lesson 2.3: Emotions

    1. Takeaways From Chapter 3

    2. Lesson 3.1: Cognitive Biases

    3. Lesson 3.2: Awareness

    4. Lesson 3.3: Perspective

    1. Takeaways From Chapter 4

    2. Lesson 4.1: Goals

    3. Lesson 4.2: Stress

    4. Lesson 4.3: Network

    5. Lesson 4.4: Daily Routines

    1. Takeaways From Chapter 5

    2. Lesson 5.1: What's Next?

About this course

  • Free
  • 17 lessons
  • 3 hours of video content

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